tag:blogger.com,1999:blog-5224394900338009495.post2378138765939363416..comments2023-09-05T08:01:18.248-05:00Comments on Testify Strength & Conditioning: Wednesday 11/12/14Philhttp://www.blogger.com/profile/01315635567717099917noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5224394900338009495.post-31058700101946521792014-11-15T19:53:23.424-06:002014-11-15T19:53:23.424-06:00BBG:
BackSquat -
WU Bar, 135, 225
WS 280# x 5,5,...BBG:<br /><br />BackSquat -<br /><br />WU Bar, 135, 225<br />WS 280# x 5,5,5 (shortened volume day)Anonymoushttps://www.blogger.com/profile/10607569757971725671noreply@blogger.com