tag:blogger.com,1999:blog-5224394900338009495.post6598793730969745234..comments2023-09-05T08:01:18.248-05:00Comments on Testify Strength & Conditioning: Monday 05/14/12Philhttp://www.blogger.com/profile/01315635567717099917noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5224394900338009495.post-37409660781579021222012-05-15T06:29:50.340-05:002012-05-15T06:29:50.340-05:00Cleans
5-5-5-3-3-3
65-75-85-95-105-115
7:00 AMReA...Cleans<br />5-5-5-3-3-3<br />65-75-85-95-105-115<br /><br />7:00 AMReAP of:<br />Burpees<br /><br />70Rowdyhttps://www.blogger.com/profile/05616210002972264210noreply@blogger.comtag:blogger.com,1999:blog-5224394900338009495.post-76018267709150486072012-05-14T22:20:30.276-05:002012-05-14T22:20:30.276-05:00Clean
5-5-5-3-3-3
wu 43#
48 * 5
53 * 5
58 * 5
63 *...Clean<br />5-5-5-3-3-3<br />wu 43#<br />48 * 5<br />53 * 5<br />58 * 5<br />63 * 3<br />68 * 2(fail on 3)<br />73 * 3<br /><br />7:00 AMReAP of:<br />Burpees(jumping to band)<br />44Lori Newburnhttps://www.blogger.com/profile/13674882297349889661noreply@blogger.com