tag:blogger.com,1999:blog-5224394900338009495.post6990469983306563662..comments2023-09-05T08:01:18.248-05:00Comments on Testify Strength & Conditioning: Saturday 11/24/12Philhttp://www.blogger.com/profile/01315635567717099917noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5224394900338009495.post-70981322750540797902012-11-24T08:39:19.869-06:002012-11-24T08:39:19.869-06:00Hang Power Snatch
5-5-5-3-3-3
33-38-43-48-50.5-53...Hang Power Snatch<br /><br />5-5-5-3-3-3<br />33-38-43-48-50.5-53<br /><br /><br />21-15-9 reps for time of:<br />Hang Power Clean, 53# <br />Push Press, 53#<br />Wall Balls, 10#<br />16:59Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5224394900338009495.post-7364371631503775292012-11-24T06:32:34.443-06:002012-11-24T06:32:34.443-06:00I'll be there!I'll be there!Anonymousnoreply@blogger.com