Testify Strength & Conditioning

Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.

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Sunday 10/11/09

Time: 6:30 a.m.

"Nancy"
5 rounds for time of:
400m run
15 OHS, 95#/65#

Posted by Phil

Labels: nancy

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