Time: 10:00 a.m.
Power Clean
5 x 3
Compare to 12/14/09.
"Annie"
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Compare to 9/28/09.
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2 comments:
Power Clean 5*3:
3 * 45
3 * 55
3 * 65
2 * 70 failed on 3
2 * 70 failed on 3
WOD: Annie
50-40-30-20-10 reps for time of:
Double-unders(singles*2for each)
Sit-ups
17:30
Nice work today, Lori!!!
Hope to see you all tomorrow!
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