Wednesday 02/10/10

Time: 6:00 p.m.


Cleans
5 x 5

Compare to 02/03/10.


5 rounds for time of:
2 Down-backs
10 Push-ups
10 Thrusters, 95#/65#

1 comment:

Lori Newburn said...

Cleans 5 * 5:
45 * 5
45 * 5
50 * 5
55 * 5
55 * 5

5 rounds for time of:
2 Down-backs
10 Push-ups
10 Thrusters@45#

14:45

 
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