Saturday 12/24/11

"Eva"
5 RFT of:
800m Run
30 KB Swings, 2 pood/1.5 pood
30 Pull-ups



Finale
Spend 6 minutes in your choice of stretch(es)


Lori post-clean

2 comments:

Lori G. said...

I love this picture of Lori N!

AndyB said...

Merry Christmas All!

finish ... 49ish

"Eva"
5 RFT of:
800m Run
30 KB Swings, *1.5 pood*
30 Pull-ups *1st round kipped, did jumping the rest*

 
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