Sorry everyone - due to the weather, there will be no class on Saturday morning (02/04/12). The building is shut down for the day (no activities, no plowing, etc.). However, if you'd like to do something on your own while cooped up inside, try this out:
5 min AMRAP of:
10 Push-ups
15 Sit-ups
20 Squats
Repeat this 3 times with a two minute break between attempts (i.e., 5 min of work, 2 min of rest, 5 min of work, 2 min of rest, 5 min of work).
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