Subscribe to:
Post Comments (Atom)
Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
6 comments:
I am finally up and going. I am planning on being Keiwit Middle School track at 11:00 to run the crazy 800m/400m backwards x 2.
See you there.
My cell is 402-981-0567
Lori
Anyone going?
Tracy, Joanne and I went to Keiwit and ran the crazy workout. 10 min on, 10 min off, 10 mn on.
I have a video...can't figure out how to post it yet.
http://www.youtube.com/watch?v=h1I7gkkTESk&feature=youtu.be
try this link to watch our video blog!!!!!
Lori, it says that video is private, is there a password or something?
http://www.youtube.com/watch?v=h1I7gkkTESk
O.K.......I changed the video to unlisted, so you can view it with the link listed above!
Post a Comment