Sit-ups as a family!
Reminder - Tuesdays and Wednesdays are both great options for getting your strict pull-ups in for the week.
Barbell Group
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Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
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