Wednesday 2015.12.30

Reminder: Class on New Year's Eve (Thursday, 12/31/15) will be at 3:00 p.m. due to the various evening festivities that people have. Much like the Christmas Eve class, the evening will will have an open gym format with a short conditioning component toward the end.

A video posted by Testify Strength & Cond. (@testifystrengthconditioning) on

Barbell Group

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