Monday 02/15/10

Time: 8:30 p.m.


Skill Work:
Group Push-ups


For time:
40 Wall balls
40 Pull-ups
30 Wall balls
30 Pull-ups
20 Wall balls
20 Pull-ups
10 Wall balls
10 Pull-ups

2 comments:

Lori Newburn said...

Group pushups:
27

For time:
40 Wall balls-10#
40 Pull-ups
30 Wall balls
30 Pull-ups
20 Wall balls
20 Pull-ups
10 Wall balls
10 Pull-ups

15:09

Lori G. said...

Skill Work:
Group Push-ups 27




For time:
40 Wall balls
40 Pull-ups
30 Wall balls
30 Pull-ups
20 Wall balls
20 Pull-ups
10 Wall balls
10 Pull-ups

I forgot my time...I though 9:14 but that doesn't make sense....maybe it was 13 something!!!!!

 
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