Skill Work:
Group Push-ups
For time:
40 Wall balls
40 Pull-ups
30 Wall balls
30 Pull-ups
20 Wall balls
20 Pull-ups
10 Wall balls
10 Pull-ups
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2 comments:
Group pushups:
27
For time:
40 Wall balls-10#
40 Pull-ups
30 Wall balls
30 Pull-ups
20 Wall balls
20 Pull-ups
10 Wall balls
10 Pull-ups
15:09
Skill Work:
Group Push-ups 27
For time:
40 Wall balls
40 Pull-ups
30 Wall balls
30 Pull-ups
20 Wall balls
20 Pull-ups
10 Wall balls
10 Pull-ups
I forgot my time...I though 9:14 but that doesn't make sense....maybe it was 13 something!!!!!
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