3-3-3-3-3
15 min AMRAP of:
5 Burpees
10 DB Hang Split Clean, 40% BW (each DB is 20% BW)
15 Double-unders
Skin-the-cat, burpees, and farmer carries
10/02/10
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Power Snatch
3-3-3-3-3
65,75,85,85,95
15 min AMRAP of:
5 Burpees
10 DB Hang Split Clean, 40% BW (each DB is 20% BW) - 25 lb DB = 16%
15 Double-unders
8 + 5 burpees + 10 cleans
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