5-5-5-5-5
3 rounds for time of:
10 Deadlifts, 275#/185#
50 Double-Unders
Compare to 11/01/10.
Lori's running form continues to improve - keep it up!
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Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
1 comment:
115-125-135-145-155(x4)
20+ minites ... Struggled
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