Saturday 12/29/12

There is no class today - but don't let that be an excuse not to do anything active! Grab your kids, spouse, or a friend and go DO something fun! Go for a walk and add some squats...try a new sport...try a fitness class at the gym...just get out and get active TODAY!

The time draws nigh for the start of our next 30 Day Challenge! Get educated! :) This is a great time to plan out your first week of meals!

Thanks for making this a super year - we are so thankful for each one of you and the hard work and great attitudes you all bring to every class. Thank you for being the people who Testify!

See you all next year!

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