Wednesday 02/19/14

Now that you've been done with your 30 Day Challenge for a few weeks, how do you feel? Have you gone back to your old eating habits? Have you changed anything? Post your thoughts to comments!

Candace working hard

1 comment:

Rowdy said...

BBG Wednesday (Plan B)

BS: 200#
(200x5) (200x5) (200x5)

Bench Press: 130#
(130x5) (130x5) (130x5)

Deadlift 225#

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