Diana and Joanne - going hard during a metcon!
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2 comments:
Ha! We were twinning!!!
BBG "B"
Back Squat:
WU - bar, 135
WS - 200# x 5,5,5
Bench:
WU - bar, 135, 185
WS - 212.5# x 5,4,4 "PR" success!!, workset....not so much! Maybe next time, or reset.
Deadlift:
WU - 135, 225
WS - 245# x 5
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