Tuesday 08/12/14

Endurance Class


Meet at Buffet Middle School track.

Please bring a watch and water!

Run for max distance:
5 min on
4 min off
4 min on
3 min off
3 min on
2 min off
2 min on
1 min off
1 min on

Finale: Mob your calves for 2:00/leg.

Lori does a great job of making sure her chin is actually over the bar - nice work!

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