Tuesday 09/30/14

What is Mike doing?  Post creative ideas to comments!


Open Gym

4 comments:

Mrs. G. said...

I have fallen and I can't get up!

Mike S said...

I'm doing a new conditioning technique called the "side burpee". As noted by the photo......you can see I am in the DOWN position of the exercise. : )

Mike S said...

If I don't look at the board, I don't have to do the metcon!........right?

Trey Swanson said...

Power fart

 
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