What is Mike doing? Post creative ideas to comments!
Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
4 comments:
I have fallen and I can't get up!
I'm doing a new conditioning technique called the "side burpee". As noted by the photo......you can see I am in the DOWN position of the exercise. : )
If I don't look at the board, I don't have to do the metcon!........right?
Power fart
Post a Comment