Scott and Andy going hard during "Air Force WOD"
Barbell Group
Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
1 comment:
BBG
Bench
WU - Bar, 135, 185
WS - #205 x 5,5,5
Deadlift
WU - 135, 225, 315
WS - #340 x 3 - a WS PR.
Post a Comment