Wednesday 2015.12.23

  1. Class on Christmas Eve (Thursday, 12/24/15) will be at 3:00 p.m. to provide more evening time for church, family time, etc.  The evening will have an open gym format with a fun CCC (i.e., Christmas Conditioning Craziness!) in the last 10-15 minutes.  Granted, we've already done the 12 Days of Christmas, but go ahead and dress for the occasion anyway!
  2. Class on New Year's Eve (Thursday, 12/31/15) will be at 3:00 p.m. due to the various evening festivities that people have.  Much like the Christmas Eve class, the evening will will have an open gym format with a short conditioning component toward the end.

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Barbell Group

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