"Training vs. Exercise" by Mark Rippetoe. Great article - be sure to check it out.
Open Gym
Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on
A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on
No comments:
Post a Comment