Tuesday 2016.03.08

Note: Saturday's conditioning will have strict pull-ups, so be sure you're getting your weekly pull-ups in before Saturday rolls around - doing them on Saturday would mean that you chose . . . poorly.

If you have no idea what I'm talking about when I say "your weekly pull-ups," please talk to me immediately. You are missing out on potential awesomeness. This will not do.

2016 Olympian Jenny "Beast Mode" Arthur (aka @jenny.arthur) clean and jerking 135kg/297.6lb at the 2016 Arnold weighing around 77 -- this is just 3kg below her American Record at 75kg from the 2015 WWC. She didn't cut for this because it's not a weight class meet -- she did manage to take home the $10,000+ in prizes (including $9000 in cash) for winning the first place female prize, which was her goal. Look for her next at the 2016 Olympic Trials in May. Also those black knee wraps are from @hookgripstore!

A video posted by hookgrip (@hookgrip) on Mar 6, 2016 at 4:08pm PST

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