Testify Strength & Conditioning

Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.

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Wednesday 2016.06.15

Morgan pulls 105 lbs for a set of 5 while Coach Mike offers timely and sage wisdom #startingstrength #deadlift #linearprogression
A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on Jun 9, 2016 at 9:11am PDT

Some a.m. squatting, pressing, and pulling followed by some sled intervals for this #powerathlete ... Nice work, Grant! #startingstrength #linearprogression #traininghardintheam
A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on Jun 9, 2016 at 9:02am PDT

Posted by Phil

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