3 rounds for time of:
15 Thrusters, 95#/65#
If scaling, choose a weight with which you could get 20-25 thrusters unbroken. There is a 12 min cap on this workout.
Compare to 2015.07.18.
Conditioning workouts will start at 6:30 a.m., 7:30 a.m., and 6:30 p.m.
Mob your shoulders for 2:00/arm.