Time: 7:00 a.m.
"Barbara"
Five rounds each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between rounds.
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3 comments:
"Barbara"
Five rounds each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
3minutes rest:
In 45 min did 3 rounds
round1: 8:01
round2: 9:20
round3: 9:50
Barbara...did 4 rounds...can't find my paper with the time for my rounds!
Just found my times!
round 1: 5:44
round 2: 6:27
round 3: 6:55
round 4: 6:48
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