Thursday 06/17/10

"Nancy"
5 rounds for time of:
400m run
15 OHS, 95#/65#

Compare to 03/20/10.

4 comments:

AndyB said...

"Nancy"
5 rounds for time of:
400m run
15 OHS, 95#
20:10

Phil W said...

"Nancy"
5 rounds for time of: 15:11
400m run
15 OHS, 95#/65# (45# bar only)
Felt strong tonight, should have used at least 65# on OHS.

JT said...

Becky Z
used a 45# bar
WOD time was 18:00
YIKES IN THE HEAT..but most I've been able to run outside in a long time!

Tee Jay said...

"Nancy"
5 rounds for time of: 18:38
400m run
15 OHS, 65#

Enjoyed working out under the sun and getting a good sweat going! Good job last night, to everyone!

 
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