4 rounds for time of:
400m run
50 Squats
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4 rounds for time of:
400m run
50 Squats
*15:30 ish*
4 Rounds for Time of:
400m run
50 Squats
400m Run 1 - 1:46 Squats 1 - 1:34
400m Run 2 - 2:07 Squats 2 - 1:52
400m Run 3 - 2:11 Squats 3 - 2:19
400m Run 4 - 1:53 Squats 4 - 2:08
Total time: 15:53
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