Candace pressing
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BBG Wednesday (Plan B)
BS (3x5) 185#
Bench Press (3x5) 135#
Deadlifts (1x5) 185#
BBG week 4 A
back squat 3x5
warm 53
work 98!
press 3x5
warm 33
work 55.5
power clean 5x3
warm 53
work 68
BBG a
Back squat
3x5 83#
Press
3x5 50.5#
Power Clean
5x3 68#
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