Geneva gets into a nice starting position...
And pulls herself under the bar!
Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
1 comment:
BBG Wednesday (Plan B)
Box Squat (3x5) 170#
(170x5) (170x5) (170x5)
Bench Press (3x5) 140#
(140x4 -F)(140 x 4 -F) Reset (125x5)
Deadlift (1x5) 205#
(205x5)
Post a Comment