Compare to 2016.01.16.
Couch stretch for 2:00/leg.
Change your life at Omaha's premier strength and conditioning facility and the home of Nebraska's only Starting Strength coach. We provide private, semi-private, and small group training as well as online coaching to meet a variety of goals. Anyone can make you sweaty and tired. At Testify, we make you strong.
4+ months post-rotator cuff surgery, Abbey has set PRs in the snatch, clean and jerk, won a best lifter award at a recent meet...and she is up to weighted pull-ups. #dedication #barbellrehab #barbellsarebigmedicine #strongishealthy #startingstrengthA photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on