Saturday 05/21/11

Skill work:
Kipping Pull-ups/CTB Pull-ups


"Karen"
For time:
150 Wallballs, 20#/15#

Peter is back and ready to work!

2 comments:

AndyB said...

"Karen"
For time:
150 Wallballs, 20#

15 sets of 10 ... 21:30ish

Good job Lori!

Lori G. said...

Wall balls for time 10# ball
20:54

Good job with the 20# ball, Andy!

 
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