5-5-5-5-5
4 rounds for time of:
10 Cleans, 155#/105#
15 Push-ups
Finale: Hyena stretch for 2 min and flamingo stretch for 2 min/leg
Lori G overhead squatting mid-metcon
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1 comment:
jerk ( I did split) 5-5-5-5-5
warm 33-5
working 43-48-53-(60.5! I put 5 # on the left and 2.5 on the right...crazy lift!)-63
4 rft
10 cleans 53#
15 push ups on a box
12:15
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