How's your lifting going? Are you making
big gains since you've started focusing on
lifting?
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4 comments:
For me, making big gains gradually ... reaching some pr's which has been cool. Digging the program.
Don't think I am able to Back Squat quite as much as the guy in the picture yet but now that I have my new lifting shoes I should be there in a couple of days... :p)
BBG week A
Back Squat
warm 83
work 133
Press
warm 33
work 60.5-fail then, 55.5-4-f, 5, 4-f
Power Clean
warm 53
work 83
Stupid press...
BBG Wednesday (Plan B)
Box Squat (3x5) 150#
Bench Press (3x5) 137.5#
Deadlift (1x5) 195#
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